Online Meditation Day
Your Inner Reset with the OSHO Active Meditions
Online meditation day
The online meditation day for your inner reset is active & moving - with OSHO active meditations
If you're just annoyed about Corona, the measures, or the fact that the government's promises were AGAIN not kept, don't despair. Because peace is to be found within. Yes, I know it doesn't sound very promising. But as long as we get stuck in the ego, I can be manipulated, even blackmailed. Do you want it? I definitely don't. But I know one thing for sure: The OSHO Active Meditations can work an inner miracle. And guess what! When we reset ourselves internally, it also has an effect on the outside! Be there! A whole day with active meditations for your inner reset. We have the chance to wake up! Now!
OSHO Active Meditations are great when normal mindfulness exercises don't help, or when you can't calm down despite your best efforts and the carousel of thought goes on inexorably. Or if you feel like your body is going crazy inside as you try to sit on your pillow as still as possible. If you long for silence, relaxation and serenity, but just can't find it, no matter how long or how often you sit cross-legged and watch your breath, then try active meditation.
Osho, an enlightened mystic and the inventor of the OSHO Active Meditations, made this beautiful suggestion for meditators to be both "alone" and "with others" in their meditations. Where "people who are on the same path - fellow travelers, friends - support each other in their mindfulness, in their joy, in their dance, in their music."
In addition, Osho had the gift of foreseeing again and again what was to come. So when he says: "We have to use the latest technology" then Zoom seems to be a suitable platform to share the OSHO Active Meditation with you. And that all day long.
Such an active meditation day is most effective if you remain in silence all day, including during breaks.
[You can find out exactly what active meditation is here: https://www.naturemygoddess.com/active-meditation]
When
The next online meditation day is on December 4th, 2021 at the new moon with eclipse (12 ° Sagittarius)
sequence
07:00 - 8:00 a.m. optional OSHO Dynamic Meditation
9:30 a.m. - 10:45 a.m. OSHO Chakra Sounds Meditation
11:15 am - 12:30 pm OSHO Karunesh Heart Meditation
12.30 p.m. - 2.00 p.m. or 2.45 p.m.
2:00 p.m. - 2:30 p.m. OSHO Meditations for Everyday Live and OSHO Gibberish Meditation
2:45 p.m. - 3:45 p.m. OSHO Nadabrahma meditation
4:15 - 5:15 p.m. OSHO Kundalini meditation
Another note:
An active mediation day also has its limits and does not replace therapy, psychological counseling or other therapeutic work. If you come across emotional or energetic limits at an event, please seek competent help, for example in the context of individual sessions, with me or a therapist you trust.
How where
We will meet at the specified time on Zoom, you will receive the link after registration. The individual Osho meditations last 60 minutes and are explained in detail beforehand.
costs
20 € per person.
Clothes & props
Please wear loose, comfortable clothing. Many meditations require a mat to lie down and a pillow or chair to sit on. It is helpful to have enough space for the phases of movement. If you stretch out your arms and turn around in a circle, there should be enough space. It is advisable to have a blanket handy for the reclining phases. If you have any further questions before the event, please do not hesitate to contact me.
